Don't Lose Your Head: Digital Wellbeing in the Age of Event Tech & AI

Before we dive into a day exploring the latest innovations in event technology and AI, it's worth asking a different question: how do we make sure technology is working for us, rather than the other way around?

The events industry thrives on connection, creativity and experiences, yet many professionals are navigating constant notifications, information overload, digital fatigue and increasing pressure to do more, faster.

In this opening keynote, wellbeing expert and author Petra Velzeboer explores how event professionals can build a healthier relationship with technology without rejecting the tools they rely on. Drawing on insights from her latest book, Digital Wellbeing: Recharge Your Focus and Reboot Your Life, Petra will share practical strategies for protecting attention, preventing burnout and maintaining meaningful human connection in an increasingly digital world.

As AI and event technology continue to reshape our industry, this session offers a timely reminder that our greatest asset isn't technology itself, it's the people using it.